Weigh In record (no journal entry) for 17 December 2021
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 December 2021:
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2214 kcal
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Fat: 72.69g | Prot: 44.56g | Carb: 248.45g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Apples, Peanut Butter. Lunch: Garden of Eatin' red hot blue chips, Corn, Black Beans (Canned), Olive Oil, Onions, Quinoa (Cooked), Britt's Texas Sheet Cake. Dinner: Miyokos Vegan Cheese Pepper Jack, Back to Nature Organic Stoneground Wheat Crackers, Sauvignon Blanc Wine. more...
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1439 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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