Don333's Journal, 31 March 2011

Day 14

277.5 lb Lost so far: 8.0 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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742 kcal

Fat: 26.77g | Prot: 96.64g | Carb: 21.50g.   Breakfast: iso 100. Lunch: Bone Suckin' Mustard, Mild Pepper Rings, Sliced Mushrooms, Grilled & Ready Chicken Breast Fillets. Dinner: Carb Master Vanilla Yogurt, Chicken Thigh. Snacks/Other: Chicken Thigh. more...

3093 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...