sunnykate's Journal, 07 May 2014

can't get traction for a turnaround
130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

Diet Calendar Entries for 07 May 2014:
3282 kcal Fat: 81.97g | Prot: 119.05g | Carb: 523.65g.   Breakfast: Chicken Patty Sandwich or Biscuit, Coca-Cola Diet Coke (Can), Private Selection Mixed Fruit. Lunch: Cantaloupe Melons, Subway White Chip Macadamia Nut Cookie, Coca-Cola Diet Coke (Can), Mama's Home Style Manicotti. Dinner: frozen margarita, salsa, tortilla chips, con queso. more...
1445 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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