Peabody45's Journal, 07 May 2014

155.6 lb Lost so far: 3.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

---

945 kcal

Fat: 32.56g | Prot: 36.38g | Carb: 129.08g.   Breakfast: THINaddictives Cranberry Almond Thins. Lunch: Watermelon, Fried Egg Sandwich. Dinner: Jewish Rye Bread w/Caraway, Land O'Lakes Salted Butter, Pork Loin (Tenderloin). Snacks/Other: Watermelon, Einstein Brothers Bagels Bagel-ful Original. more...

2053 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...