30.2% bf
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153.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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3088 kcal
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Fat: 126.93g | Prot: 108.04g | Carb: 398.24g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Casey's Sausage Pizza, Green Giant Sugar Snap Peas. Dinner: Casey's Vegetable Pizza. Snacks/Other: M&M's Peanut M&M's (Package), Gatorade Frost Ripetide Rush, Kellogg's Special K Protein Meal Bar - Strawberry, Sterzing's Potato Chips, Sam's Choice Nature Trail Mix, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice Fiber Choice. more...
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2536 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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