Weigh In record (no journal entry) for 24 March 2011
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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2632 kcal
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Fat: 102.79g | Prot: 100.14g | Carb: 324.29g.
Breakfast: Original French Vanilla Yogurt, V8 100% Vegetable Juice, Coffee with Milk. Lunch: Penne, Chunky Tomato Garlic & Onion Pasta Sauce, Italian Sausage. Dinner: Coca-Cola Classic Soda, Coffee with Milk, Eggplant Parmigiana, Organic Tomato Sauce, Ziti, Fried Calamari, Mozzarella Sticks, Garlic Bread, Italian Salad Dressing (Without Salt), Mixed Salad Greens, Italian Bread. Snacks/Other: Coffee with Milk, Lemon Cranberry Muffins. more...
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steady weight
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