jeannieselby's Journal, 11 December 2021

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Weigh In record (no journal entry) for 11 December 2021

244.2 lb Lost so far: 52.8 lb. Still to go: 79.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 December 2021:

1181 kcal

Fat: 62.54g | Prot: 16.44g | Carb: 126.42g. Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Dunkin' Donuts Apple Fritter. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...

losing 12.6 lb a week

21 Supporters Support

Comments

Hi Jeannie, hope you're doing well and having a good weekend. 🎄

11 Dec 21 by member: shirfleur 1

Congratulations on your progress. Keep up the good work.

12 Dec 21 by member: Healthy Old Pet Parent


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jeannieselby's Journal, 11 December 2021

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