Peabody45's Journal, 05 May 2014

155.6 lb Lost so far: 3.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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892 kcal

Fat: 39.92g | Prot: 31.70g | Carb: 108.90g.   Breakfast: THINaddictives Cranberry Almond Thins. Lunch: Watermelon, Jones Dairy Farm All Natural Little Pork Sausages (2). Dinner: Watermelon, Kellogg's Special K Flatbread Breakfast Sandwich. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, THINaddictives Cranberry Almond Thins. more...

2415 kcal

Activities & Exercise: Water Aerobics - 1 hour and 20 minutes, Desk Work - 6 hours, Housework - 2 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...