Weigh In record (no journal entry) for 29 March 2011
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152.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2011:
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1493 kcal
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Fat: 47.03g | Prot: 59.21g | Carb: 213.91g.
Breakfast: Oatmeal Muffin, Brown Sugar, Quick Oats, coffee, International Delight Sugar Free, Almond Breeze. Lunch: Eating Well Black Bean Soup, Activia, Strawberries. Dinner: Texas Toast, Broccoli, Turkey Sausage. Snacks/Other: Krunchers!, Fiber One 90 Calorie Bar, Banana, Weight Watchers String Cheese. more...
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1819 kcal
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Activities & Exercise:
Fitness Evolved - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...
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gaining 1.0 lb a week
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