Redish's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
141.1 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2014:
2110 kcal Fat: 108.58g | Prot: 85.28g | Carb: 201.80g.   Breakfast: Hazelnut Spread, Jam Preserves, Plain Crepe. Lunch: Soft Cheese, Salami, Wholemeal Bread. Dinner: Ice Cream, Apple Pie, Pork Shashlik, Baked or Grilled Shrimp. Snacks/Other: Gala Apples. more...
gaining 6.2 lb a week

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