Weigh In record (no journal entry) for 05 May 2014
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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2110 kcal
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Fat: 108.58g | Prot: 85.28g | Carb: 201.80g.
Breakfast: Hazelnut Spread, Jam Preserves, Plain Crepe. Lunch: Soft Cheese, Salami, Wholemeal Bread. Dinner: Ice Cream, Apple Pie, Pork Shashlik, Baked or Grilled Shrimp. Snacks/Other: Gala Apples. more...
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gaining 6.2 lb a week
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