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been working out again.. after Stef came to visit i fell off for a little bit but now i'm back on track.
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185.5 lb
Lost so far: 4.5 lb.
Still to go: 10.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2011:
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1145 kcal
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Fat: 36.41g | Prot: 69.55g | Carb: 128.59g.
Breakfast: granola chewy peanut quaker. Lunch: swiss cheese, spicy mustard, french bread. more...
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losing 0.9 lb a week
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