Peabody45's Journal, 04 May 2014

155.2 lb Lost so far: 3.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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945 kcal

Fat: 47.33g | Prot: 46.25g | Carb: 89.23g.   Breakfast: THINaddictives Cranberry Almond Thins, Jones Dairy Farm All Natural Little Pork Sausages (2). Lunch: Japanese Pear. Dinner: Jewish Rye Bread w/Caraway, Land O'Lakes Salted Butter, Pork Loin (Tenderloin). Snacks/Other: Wal-Mart Lemon Pepper Rotisserie Chicken, Watermelon. more...

2158 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...