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Still fasting, feeling good. 60 hours into it. I'm drinking non-caloric liquids: coffee, herbal tea, Zevia and water and taking a bit of electrolytes once a day. Yesterday I worked in my garden for 3 hours and felt very tuned-in. Enjoying this!
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215.0 lb
Lost so far: 65.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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losing 12.6 lb a week
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