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F#*ked up today after 6 days clean. So not worth it!
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109.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2014:
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1491 kcal
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Fat: 55.75g | Prot: 93.37g | Carb: 179.65g.
Breakfast: Great Value Frozen Red Raspberries, Baby Spinach, Kale. Lunch: Eggplant, Cuties Clementines, Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Olive Oil, Kirkland Signature wild caught langostino lobster tails, La Pasticceria Torrone Italian Soft Nougat. Dinner: Laughing Cow Mini Babybel Light Cheese, Baby Spinach, Kale, Great Value Frozen Red Raspberries. Snacks/Other: Fage Total 0% Greek Yogurt, Bananas, Nutiva Coconut Chips. more...
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1394 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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