Weigh In record (no journal entry) for 02 December 2021
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124.4 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2021:
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2592 kcal
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Fat: 140.75g | Prot: 90.75g | Carb: 241.75g.
Lunch: Cracker Barrel Old Country Store Sawmill Gravy, Applebee's Chicken Fried Steak, Texas Roadhouse Side Salad, Sonic Tater Tots (Regular). Dinner: Burgerville Half Pound Colossal Cheeseburger, Applebee's Chicken Fried Steak. Snacks/Other: Winchell's Donut Twist - Glazed. more...
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gaining 2.3 lb a week
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