erikahollister's Journal, 02 December 2021

This drp is reflecting a 36 hour fast. so, -emptying out and a water loss. I'm continuing the fast. And feeling good.

216.8 lb Lost so far: 63.2 lb. Still to go: 16.8 lb. Diet followed reasonably well.

losing 21.0 lb a week

Comments

Wow - I'm super impressed by your "36 hrs and still going" fast. Autophagy in progress!

02 Dec 21 by member: trackin64

Nice drop

02 Dec 21 by member: Brenda.nana

👍📉

03 Dec 21 by member: CrystalJo74


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erikahollister's weight history