FLORIDAGAL2022's Journal, 30 April 2014

5 days clean! Ate a torrone bar & candy too!
108.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2014:
1784 kcal Fat: 46.64g | Prot: 78.72g | Carb: 272.30g.   Lunch: Cuties Clementines, La Pasticceria Torrone Italian Soft Nougat, Kirkland Signature wild caught langostino lobster tails, Kirkland Signature Olive Oil. Dinner: Mission Foods Mission Burrito 10" Flour Tortilla, Red Salsa, Publix Large Shrimp. Snacks/Other: CVS Atomic Fire Balls, Tootsie Roll Tootsie Roll (Midgees). more...
1703 kcal Activities & Exercise: Running - 6/mph - 1 hour and 3 minutes, Walking (brisk) - 4/mph - 7 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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