Weigh In record (no journal entry) for 28 March 2011
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219.5 lb
Lost so far: 40.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1900 kcal
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Fat: 85.66g | Prot: 66.68g | Carb: 230.91g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Milk (Nonfat), Fiber One. Lunch: French Fries (Regular), Original Plain Hot Dog on a Standard Bun. Dinner: French Fries, Simply Grilled Chicken Sandwich. Snacks/Other: Bananas. more...
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gaining 15.4 lb a week
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gogaryw's weight history
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