Weigh In record (no journal entry) for 30 November 2021
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 November 2021:
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2553 kcal
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Fat: 79.56g | Prot: 132.99g | Carb: 246.70g.
Breakfast: Koops' Stone Ground Mustard, Guayaki Yerba Mate Organic Tea, Trader Joe's Power Berry 100% Juice Blend, Canola Vegetable Oil, Onions, Simple Truth Organic Hot Dog Bun, Simple Truth Plant-Based Sausage Meatless Chorizo. Lunch: Vegan Chili with Walnuts, Simple Truth Protein Crisps BBQ, Britt's Texas Sheet Cake. Dinner: Roasted Salted Cashew Nuts, Off the Eaten Path Chickpea Veggie Crisps, Sauvignon Blanc Wine. more...
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1436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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