sunnykate's Journal, 30 April 2014

better trend...
130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 30 April 2014:
2574 kcal Fat: 106.74g | Prot: 52.28g | Carb: 248.42g.   Breakfast: Dickey's Barbecue Cornbread Dressing, Coca-Cola Diet Coke (Can). Lunch: Ghirardelli Dark Chocolate Squares with White Mint Filling, Fresh & Easy Seafood Cocktail Sauce, Captain D's Diet Coke (22 oz), Captain D's Tartar Sauce, Captain D's Fried Okra, Captain D's 3 Piece Premium Shrimp, Captain D's French Fries Pint, Captain D's Fish Fillets, Captain D's Hush Puppies. Dinner: Simple Truth Natural Yellow Corn Tortilla Chips, Cabernet Sauvignon Wine. more...
1441 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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