Weigh In record (no journal entry) for 30 April 2014
|
141.8 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2014:
|
1092 kcal
|
Fat: 45.53g | Prot: 48.46g | Carb: 131.67g.
Breakfast: Sliced Ham, Wholemeal Bread, Tea with Milk. Lunch: Chicken or Turkey Salad, Greek Salad. Snacks/Other: Celery Juice, Carrot Juice, Cream Puff, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redish's weight history
|