Kreed13's Journal, 29 April 2014

218.8 lb Lost so far: 27.4 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2352 kcal

Fat: 98.08g | Prot: 112.98g | Carb: 247.67g.   Breakfast: Castle Wood Reserve Pepper Jack Cheese, Beefsteak Bread Beefsteak Bread Soft Rye Bread, Egg Beaters Egg Beaters Egg Beaters - Original, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: El Terrifico Tamale Co. El Terrifico Tamale Co. White Cheese Dip, Fritos Fritos Scoops! Corn Chips (Family Size), Castle Wood Reserve Pepper Jack Cheese, Ortega Whole Green Chiles, Castle Wood Reserve Angus Roast Beef, Brownberry Steak Rolls. Dinner: Mission Mission medium tortilla, Tyson Tyson grilled chicken breast chunks, V8 Spicy Hot 100% Vegetable Juice (12 oz), Miller Brewing Company Lite Beer (Bottle), Guacamole, Spanish Rice, Tortilla Corn Chips. Snacks/Other: Peter Paul Almond Joy (Snack Size). more...

2708 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 11 minutes, Resting - 9 hours and 19 minutes, Sleeping - 8 hours. more...