Weigh In record (no journal entry) for 28 April 2014
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187.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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407 kcal
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Fat: 21.03g | Prot: 19.62g | Carb: 35.96g.
Lunch: Tomato Sandwich, Trader Joe's Premium Black Angus Beef Flank Steak, Cashew Nuts. more...
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losing 14.0 lb a week
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steve hull's weight history
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