Weigh In record (no journal entry) for 26 November 2021
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 November 2021:
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2305 kcal
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Fat: 98.49g | Prot: 36.13g | Carb: 231.19g.
Breakfast: Guayaki Yerba Mate - Revel Berry, Simple Truth Ancient Grain 100% Whole Grain Bread, Sprouts Farmers Market Organic Almond Butter, Honey. Lunch: Britt's Texas Sheet Cake, Canola Vegetable Oil, Garden of Eatin' red hot blue chips, Red Onions, Goya Black Beans, Corn. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Pita Chips, Simple Truth Roasted Red Pepper Hummus. more...
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1436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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