Peabody45's Journal, 28 April 2014

158.4 lb Lost so far: 0.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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950 kcal

Fat: 38.55g | Prot: 56.10g | Carb: 114.42g.   Breakfast: THINaddictives Cranberry Almond Thins. Lunch: Watermelon, Jones Dairy Farm All Natural Little Pork Sausages (2), Costco Shrimp Salad. Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Bagel-ful Original. Snacks/Other: THINaddictives Cranberry Almond Thins, Watermelon. more...

2012 kcal

Activities & Exercise: Water Aerobics - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...