too much going out leads to too much eating badly - wish there was an easier way to be social and to control the eating
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131.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2014:
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1802 kcal
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Fat: 67.34g | Prot: 73.54g | Carb: 117.60g.
Breakfast: Coca-Cola Diet Coke (Can), Culinary Circle Multigrain Entertainment Crackers, Acme Smoked Whitefish Salad. Lunch: TGI Friday's Roasted Vegetable Medley, Roasted Broiled or Baked Chicken Breast, Hometown Buffet Cornbread Dressing, Baked, Breaded or Fried Cheese Nuggets or Pieces, Shortcake Biscuit with Whipped Cream and Fruit, Coca-Cola Diet Coke (Can). Dinner: Jason's Deli Seafood Gumbo (Bowl), Part Skim Mozzarella Cheese, Cabernet Sauvignon Wine. more...
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1454 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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