sunnykate's Journal, 17 November 2021

128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

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2176 kcal

Fat: 82.31g | Prot: 48.22g | Carb: 180.33g.   Breakfast: Organic Almond Butter, Organic 100% Whole Wheat Thin Sliced Bread, Honey, Trader Joe's Power Berry 100% Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Canola Vegetable Oil, Garden of Eatin' red hot blue chips, Simple Truth Plant Based Non-Dairy Cheddar Style Shreds, Red Onions, Simple Truth Plant-Based Sausage Meatless Chorizo, Goya Black Beans. Dinner: Sauvignon Blanc Wine, Roasted Salted Cashew Nuts. more...

1417 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...