Weigh In record (no journal entry) for 26 April 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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499 kcal
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Fat: 15.10g | Prot: 57.01g | Carb: 29.40g.
Breakfast: Cream Of Wheat. Dinner: Salmon, Shrimp (Mixed Species, Moist Heat, Cooked), Scallops. more...
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steady weight
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steve hull's weight history
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