Weigh In record (no journal entry) for 25 April 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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354 kcal
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Fat: 13.25g | Prot: 9.36g | Carb: 51.93g.
Breakfast: Pears. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. more...
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losing 7.0 lb a week
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steve hull's weight history
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