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mmy foot is hurt so cant walk or bike (thanks to a run away toothpick from the easter ham) also between easter dinner and a birthday on monday, I am not surprised i gained some back lol
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233.0 lb
Lost so far: 3.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1758 kcal
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Fat: 82.06g | Prot: 71.54g | Carb: 184.27g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Ball Park Park's Finest, Egg. Lunch: Starbucks Mocha Frappuccino (9.5 oz), Fresh Express Veggie Lover's Salad, Fresh Express Veggie Lover's Salad, Trans-Ocean Crab Classic Flake Style, Cucumber (Peeled), Kraft Ranch Dressing. Dinner: Johnsonville Sweet Italian Sausage, Franz Hot Dog Buns 8, Ketchup. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry. more...
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gaining 1.8 lb a week
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