Weigh In record (no journal entry) for 25 March 2011
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191.0 lb
Lost so far: 77.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1452 kcal
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Fat: 109.34g | Prot: 84.76g | Carb: 46.13g.
Breakfast: Malva Pudding, Heavy Cream, Bacon. Lunch: Dana's Mexican Stew. Snacks/Other: Blue Diamond Almonds BOLD Jalapeno Smokehouse, Atkins Advantage Chocolate Royale Shake. more...
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losing 0.7 lb a week
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