Weigh In record (no journal entry) for 15 November 2021
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 November 2021:
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2301 kcal
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Fat: 90.39g | Prot: 51.22g | Carb: 194.00g.
Breakfast: Guayaki Yerba Mate - Revel Berry, Peanut Butter, Honey, Toasted 100% Whole Wheat Bread. Lunch: Garden of Eatin' red hot blue chips, Simple Truth Plant Based Non-Dairy Cheddar Style Slices, Goya Black Beans, Simple Truth Plant-Based Sausage Meatless Chorizo, Olive Oil, Red Onions. Dinner: Roasted Salted Cashew Nuts, Sauvignon Blanc Wine, Nuts for Cheese Un-brie-liveable Cashew Cheese, Back to Nature Classic Rounds Baked Crackers. more...
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1425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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