Weigh In record (no journal entry) for 12 November 2021
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 November 2021:
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1994 kcal
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Fat: 57.54g | Prot: 44.87g | Carb: 203.57g.
Breakfast: Bananas, Trader Joe's Power Berry 100% Juice Blend, Guayaki Yerba Mate Organic Tea, Toasted 100% Whole Wheat Bread, Honey, Peanut Butter. Lunch: Simple Truth Plant Based Non-Dairy Cheddar Style Shreds, Garden of Eatin' red hot blue chips, Red Onions, Simple Truth Plant-Based Sausage Meatless Chorizo. Dinner: Sauvignon Blanc Wine, Quinoa (Cooked), Tattooed Chef Buffalo Cauliflower. more...
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1428 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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