Weigh In record (no journal entry) for 24 March 2011
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148.2 lb
Lost so far: 1.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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1982 kcal
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Fat: 70.12g | Prot: 75.28g | Carb: 276.52g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberry Muffins, Egg. Lunch: Zesty Italian Dressing, Mushrooms, Sprouts, Mixed Salad Greens, Baby Carrots. Dinner: Roasted Vegetable Thin Crust Pizza, Special K Protein Shake - Chocolate. Snacks/Other: Strawberry Sundae (Small), Creme Egg, TLC Crackers - Country Cheddar, Fiber Choice. more...
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1885 kcal
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Activities & Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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