sunnykate's Journal, 09 November 2021

129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

---

2375 kcal

Fat: 57.40g | Prot: 42.40g | Carb: 296.53g.   Breakfast: Guayaki Yerba Mate - Tropical Uprising, Toasted 100% Whole Wheat Bread, Bananas, Honey, Peanut Butter. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Korean Sauce, Quinoa (Cooked). Dinner: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...

1425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...