Weigh In record (no journal entry) for 10 November 2021
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 November 2021:
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2364 kcal
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Fat: 87.24g | Prot: 62.27g | Carb: 272.44g.
Breakfast: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Red Onions, Olive Oil, Simple Truth Plant-Based Sausage Meatless Chorizo, Simple Truth Plant Based Non-Dairy Cheddar Style Shreds, Garden of Eatin' Red Hot Blues Tortilla Chips. Dinner: Tortilla Corn Chips, Salsa, Margarita. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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