Weigh In record (no journal entry) for 11 November 2021
|
128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 11 November 2021:
|
2930 kcal
|
Fat: 83.04g | Prot: 36.00g | Carb: 290.71g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Macaroni or Pasta Salad, Peanut Butter, Honey, Bananas, Toasted 100% Whole Wheat Bread. Lunch: Sauvignon Blanc Wine, Trader Joe's Organic Elote Corn Chip Dippers. Dinner: Back to Nature Classic Rounds Baked Crackers, Nuts for Cheese Un-brie-liveable Cashew Cheese, Sauvignon Blanc Wine. more...
|
|
1421 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|