stopped hcg... please dont gain
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218.4 lb
Lost so far: 9.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1203 kcal
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Fat: 24.50g | Prot: 50.25g | Carb: 204.94g.
Breakfast: Egg, Strawberries, Blueberries. Lunch: grannys delight bread wheat, Whipping Cream. Dinner: Tomatoes, Celery, sunwarrior protein powder. Snacks/Other: Non Fat Frozen Yogurt, Cranberries, Oranges, Apples. more...
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losing 0.4 lb a week
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