Weigh In record (no journal entry) for 20 April 2014
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232.0 lb
Lost so far: 4.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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910 kcal
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Fat: 43.94g | Prot: 36.77g | Carb: 96.47g.
Breakfast: Egg, Ball Park Park's Finest, Starbucks White Chocolate Mocha (Grande). Snacks/Other: Cadbury's Creme Egg (34g), Peeps Marshmallow Chicks. more...
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losing 7.0 lb a week
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