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toniconnelly
Journal
10 Nov 21
toniconnelly's Journal, 10 November 2021
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Testing FatSecret / Healthbase prod deployment 2021-11-10. Tommy Goode
118.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2021:
568 kcal
Fat: 13.50g | Prot: 28.19g | Carb: 83.63g.
Lunch:
Green Peas, Fried Rice.
more...
1325 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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