Disco Doug's Journal, 23 March 2011

Sweeeeet!
206.0 lb Lost so far: 44.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 March 2011:
787 kcal Fat: 17.05g | Prot: 32.28g | Carb: 129.59g.   Breakfast: Fat Free Skim Milk, Honey Nut Cheerios Real Honey & Natural Almond Flavor, Coffee. Lunch: Diet Dr. Pepper (12 oz can), Stringsters Low Moisture Part Skim Mozzarella Cheese. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Disco Doug's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.