Weigh In record (no journal entry) for 19 April 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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589 kcal
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Fat: 27.77g | Prot: 16.78g | Carb: 71.26g.
Lunch: Toasted Whole Wheat Bread, Bacon. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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steady weight
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steve hull's weight history
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