steve hull's Journal, 18 April 2014

Ww 188
Br 190
188.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2014:
670 kcal Fat: 27.95g | Prot: 41.16g | Carb: 50.65g.   Breakfast: Toasted Cheese Bread. Lunch: Potato Soup (Prepared with Water). Dinner: Kroger Chicken Wings, Cheddar's Chicken Tenders, Potato Soup (Prepared with Water). more...
losing 14.0 lb a week

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