Weigh In record (no journal entry) for 22 March 2011
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158.0 lb
Lost so far: 27.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2011:
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449 kcal
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Fat: 12.53g | Prot: 49.85g | Carb: 33.91g.
Breakfast: green tea. Lunch: green onion, shirataki noodles, chicken, apple. Dinner: green onion, shirataki noodles, steak. more...
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losing 2.0 lb a week
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