sunnykate's Journal, 03 November 2021

128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

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1965 kcal

Fat: 46.24g | Prot: 39.87g | Carb: 250.55g.   Breakfast: Toasted 100% Whole Wheat Bread, Bananas, Honey, Peanut Butter, Guayaki Yerba Mate - Tropical Uprising. Lunch: Quinoa (Cooked), Korean Sauce, Broccoli. Dinner: Popchips Sea Salt, Sauvignon Blanc Wine. more...

1595 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...