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Restarted my diet again on Monday 3/21/2011. Weight 203.6
I am having a lot of trouble dealing with problems, so I eat.
I am an emotional eater. I am worse at night. Somehow I need to find someway to detour the emotional eating into something positive.
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203.6 lb
Lost so far: 0.2 lb.
Still to go: 53.6 lb.
Diet followed poorly.
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gaining 0.8 lb a week
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