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184.5 ww
190 br
203 lee
203 beverly
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184.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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555 kcal
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Fat: 38.54g | Prot: 29.77g | Carb: 25.55g.
Breakfast: Roasted Salted Cashew Nuts, Marketside Garden Veggie Chopped Salad. Lunch: Trader Joe's Boneless Beef New York Strip Steak. more...
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losing 1.0 lb a week
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