steve hull's Journal, 22 March 2011

Weigh In record (no journal entry) for 22 March 2011
206.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2011:
1260 kcal Fat: 72.64g | Prot: 56.18g | Carb: 111.77g.   Breakfast: Cereal. Lunch: Bread and butter, Salted peanuts with shells, Asparagas stalks, Black Angus Beef Chopped Steak. Dinner: Cereal. more...
losing 0.5 lb a week

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