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it's going down! wee!!!
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215.0 lb
Lost so far: 9.2 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 March 2011:
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1383 kcal
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Fat: 51.40g | Prot: 55.82g | Carb: 184.00g.
Breakfast: hazelnut creamer, Activia Light Fat Free Vanilla Yogurt, Chewy Bars - Oats & Strawberries with Almonds. Lunch: bread, turkey avocado. Dinner: Baked Breaded Chicken Breast Cutlets, Healthy Heart Vegetables (Pearled Barley, Sugar Snap Peas and Julienne Carrots in an Herb Infused Extra Virgin Olive Oil Sauce), Cucumber & Tomato Salad. Snacks/Other: Whole Fruit Bars - Lime, Strawberry, Wild Berry. more...
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2435 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
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losing 5.8 lb a week
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