Weigh In record (no journal entry) for 14 April 2014
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245.0 lb
Lost so far: 15.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1922 kcal
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Fat: 84.20g | Prot: 51.59g | Carb: 222.00g.
Breakfast: 7-Eleven Breakfast Bite, Leaf Tea Presweetened. Lunch: Lipton Sweetened Iced Tea, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Doritos Nacho Cheese Tortilla Chips. Dinner: Yuengling Traditional Lager, Pizza Hut Hawaiian Luau Pizza. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 0.2 lb a week
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